by Tara C. Bansal | Jan 31, 2019 | Life Coaching
Reading Time: 3 minutes Photo from Quotefancy.comContinuing on last week’s article, today I am going to share what I think is some interesting and worthwhile information about Habits. What is a Habit? Why are they so important?I like the Cambridge Dictionary...
by Tara C. Bansal | Jan 22, 2019 | Life Coaching
Reading Time: 3 minutes I have often thought about why most of us do not do what we know we should do.Why don’t we do what we want to do or do what we know is in our best interest?I really am fascinated by this.It sounds easy yet most of us don’t do _____________. ...
by Tara C. Bansal | Jan 15, 2019 | Life Coaching
Reading Time: 4 minutes This is the second article on the Four Tendencies. The first article discusses what the Four Tendencies are. I thought it was worth writing about The Four Tendencies because this framework has helped me understand myself and other people...
by Tara C. Bansal | Jan 15, 2019 | Life Coaching
Reading Time: 4 minutes For my first articles of 2019, I wanted to share some valuable information that can have an impact in every area of your life. The topic I chose is Gretchen Rubin’s Four Tendencies. This is a framework that she created and I find very...
by Tara C. Bansal | Dec 18, 2018 | Life Coaching
Reading Time: 4 minutes Here is another exercise I like to do each year and recommend that my clients or students do it too. I chose a theme each year and have been doing this for more than a decade now. I like having a theme instead of a new year’s resolution because...
by Tara C. Bansal | Dec 11, 2018 | Life Coaching
Reading Time: 2 minutes Something that I think is fun and very worthwhile is a personal reflection of the past year. So today’s article presents some ideas for you to consider in doing your own for 2018.In life coaching and my classes I always start with listing a...
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