by Tara C. Bansal | May 4, 2020 | Life Coaching
Reading Time: 3 minutes I read a lot of self-help books and heard for years the recommendation to focus on being and feeling grateful. I tried several times to keep a gratitude journal. I am an Upstander, so once I decide to do something, I usually follow through. ...
by Tara C. Bansal | Apr 24, 2020 | Life Coaching
Reading Time: 3 minutes I had a few questions and comments on the visual I put at the top of my last article. My normal process is to write and then when it is done, I look for a picture or image to go with it. I had seen this image before writing the article but...
by Tara C. Bansal | Apr 17, 2020 | Life Coaching
Reading Time: 4 minutes I know you have not heard from me in a while. Like most of you, I have been adjusting and processing and trying to handle the dramatic changes in all of our lives with the current pandemic. I feel like just now, I am starting to feel able to...
by Tara C. Bansal | Feb 18, 2020 | Life Coaching
Reading Time: 3 minutes I have always been the type to over analyze and try to optimize every decision I make. I over-think most of my decisions. I remember when I was a child having to find out the weather so I could decide on my clothes for the next day. I also...
by Tara | Jan 25, 2020 | Life Coaching
Reading Time: 3 minutes First off, Happy New Year and New Decade! Second, I want to thank all of you who read these emails. As you may have noticed, I am sending out less posts than I used to. I was doing it weekly, then every other week and now I plan to post a...
by Tara C. Bansal | Dec 15, 2019 | Life Coaching
Reading Time: 4 minutes It is that time of year again… For those of you who know me well, you know I love to create a theme for the new year. I like to do this annually and recommend that my clients (and friends) do it too. I choose a theme each year and have...
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