Secrets to Creating Habits

Secrets to Creating Habits

Reading Time: 4 minutes (Photo by Alessio Lin on Unsplash)This is the third article in a series on Habits.  I truly believe habits are one of the secrets to success for a happier and more satisfying life.  There are many kinds of habits – good and bad.  A habit is...
The Sneaky Influence of Habits

The Sneaky Influence of Habits

Reading Time: 3 minutes Photo from Quotefancy.comContinuing on last week’s article, today I am going to share what I think is some interesting and worthwhile information about Habits. What is a Habit?  Why are they so important?I like the Cambridge Dictionary...
Why Resolutions Fail

Why Resolutions Fail

Reading Time: 3 minutes I have often thought about why most of us do not do what we know we should do.Why don’t we do what we want to do or do what we know is in our best interest?I really am fascinated by this.It sounds easy yet most of us don’t do _____________. ...
The Four Tendencies – Part 2

The Four Tendencies – Part 2

Reading Time: 4 minutes This is the second article on the Four Tendencies.  The first article discusses what the Four Tendencies are.  I thought it was worth writing about The Four Tendencies because this framework has helped me understand myself and other people...
The Four Tendencies

The Four Tendencies

Reading Time: 4 minutes For my first articles of 2019, I wanted to share some valuable information that can have an impact in every area of your life.  The topic I chose is Gretchen Rubin’s Four Tendencies.  This is a framework that she created and I find very...