by Tara C. Bansal | Jul 28, 2020 | Life Coaching
Reading Time: 3 minutes How are you Doing? No, how are REALLY doing? This is a question or a version of this question that gets asked A LOT in my household. How are you? Are you okay? The trick and big difference is to give this question and its answer enough time...
by Tara C. Bansal | May 4, 2020 | Life Coaching
Reading Time: 3 minutes I read a lot of self-help books and heard for years the recommendation to focus on being and feeling grateful. I tried several times to keep a gratitude journal. I am an Upstander, so once I decide to do something, I usually follow through. ...
by Tara C. Bansal | Apr 24, 2020 | Life Coaching
Reading Time: 3 minutes I had a few questions and comments on the visual I put at the top of my last article. My normal process is to write and then when it is done, I look for a picture or image to go with it. I had seen this image before writing the article but...
by Tara C. Bansal | Apr 17, 2020 | Life Coaching
Reading Time: 4 minutes I know you have not heard from me in a while. Like most of you, I have been adjusting and processing and trying to handle the dramatic changes in all of our lives with the current pandemic. I feel like just now, I am starting to feel able to...
by Tara C. Bansal | Feb 18, 2020 | Life Coaching
Reading Time: 3 minutes I have always been the type to over analyze and try to optimize every decision I make. I over-think most of my decisions. I remember when I was a child having to find out the weather so I could decide on my clothes for the next day. I also...
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