The New Phase

The New Phase

Reading Time: 4 minutes My son asked me this week if we can burn our masks when COVID is over. Sigh. I was not sure what to say. I had so many thoughts go through my head. I am not sure there will be an over or a declared “over”. I am afraid masks may be around to...
The Healthy Minds Program®

The Healthy Minds Program®

Reading Time: 3 minutes Today’s article is my form of a service announcement. I have been struggling with my mental wellbeing. Other members of my family and some friends have too. With COVID and all the uncertainty, changes, and risks, this is not surprising. I...