Create a Theme for 2019

Create a Theme for 2019

Reading Time: 4 minutes Here is another exercise I like to do each year and recommend that my clients or students do it too. I chose a theme each year and have been doing this for more than a decade now. I like having a theme instead of a new year’s resolution because...
Year in Review

Year in Review

Reading Time: 2 minutes Something that I think is fun and very worthwhile is a personal reflection of the past year. So today’s article presents some ideas for you to consider in doing your own for 2018.In life coaching and my classes I always start with listing a...
What is Growth Mindset?

What is Growth Mindset?

Reading Time: 3 minutes About two years ago I started learning about “Growth Mindset”. It was not something I had heard of before then. Now it is something I want everyone to know about, especially if you are a parent. I feel like it is in the news a decent amount...